ËÑË÷
Ê×Ò³ÈÈÃÅÍƼö µÇɽ ×ÊÔ´|ÅʵÇÏà¹ØÍøÕ¾&×éÖ¯»ú¹¹½éÉÜ

×ÊÔ´|ÅʵÇÏà¹ØÍøÕ¾&×éÖ¯»ú¹¹½éÉÜ

×÷Õߣº×ÔÓÉÖ®áÛ   À´Ô´£º8264ÉçÇø    29888È˹Ø×¢ 2022-5-18 17:09
×÷Õß  ¶þÍ÷­¹ö×Ó

1 ½Ì³ÌÍøÕ¾

1£©ClimbingTechTips.com

ºÜ¶àÈÏÖ¤Ïòµ¼ÔÚÕâÀï·¢ÁËϵÁÐÊÓƵ½Ì³Ì¡£ÀàÄ¿¼«¶à¼«Ï¸£¬ÓÐÅÊÑÒ¡¢µÇɽ¡¢ÅʱùÉõÖÁè¤Ù¤¡£

2£©Vdiffclimbing.com

´óÑÒ±ÚÅʵÇÕßNeil Chelton½¨ÉèµÄÍøÕ¾£¬°üº¬»ù´¡ÖªÊ¶¡¢Ô˶¯ÅÊ¡¢´«Í³ÅÊ¡¢´óÑÒ±Ú¡¢±ù´¨¡¢Éþ½á6¸öÀ¸Ä¿£¬Ö÷ҪΪʵÓü¼ÇÉͼÎÄ˵Ã÷¡£

ÿƪÎÄÕ¶¼À´×Ôʵ¼Ê¾­Àú£¬²¢´ÓÊÀ½ç¸÷µØµÄÏòµ¼¡¢½ÌÁ·ÄÇÀï»ñÈ¡½¨Ò飬ҲÓë¿É¿¿µÄÐÅÔ´£¨ÈçBMCºÍUIAA£©±È¶Ô¡£

±ÈÈ磺¡°ÈçºÎ´©°²È«´ø¡±

Õ¾Ö÷ͬʱÊÇһλÓÄĬµÄÁé»ê»­ÊÖ¡£

vdiffclimbing.com/fun

3£©Google¡¢YoutubeÄÜËѵ½ºÜ¶à½Ì³Ì£¬¼°Ðí¶à´óÐÍÕ˺Å

SIET£¨SchoolforInternationalExpeditionTraining£©

Epic TV Climbing

ukclimbing

OR£¨Outdoor Research£©

ÔÙÈçÒµÓà°®ºÃÕß×Ô¼º½¨ÉèµÄƵµÀalpinesavvy

ÔÚbilibiliÒ²¿ÉÒÔËѵ½ÕâЩÕ˺ŵIJ¿·Ö°áÔ˺ͷ­Òë¡£´Ë´¦²»×¸Êö¡£

¿´Ç°¼ÇµÃ±æ±ðÐÅÏ¢ÊÇ·ñ¿É¿¿

Ò²ÏëÒ»Ïë½ÌѧÕßµÄÓï¾³

¶Ô·½Ëù´¦µØÀí¡¢Æøºò

ÄÜ·ñÊÊÓÃÓÚ¹úÄÚɽ·å

¨„2 ×°±¸³§¼Ò

ÅʵÇ×°±¸ÉÌÖµµÃ¹Ø×¢£¬ÎÒÃÇ×ÜÄÜ´ÓÕâÀïÕÒµ½ÏêϸµÄ×°±¸Ñ¡Ôñ¡¢²Ù×÷¡¢±£ÑøÖ¸ÄÏ£¬ÇåÎúϸÄåµÄͼÀý£¬ÓÐЩ»¹ÓÐʵÑéÊҵIJâÊÔÊý¾Ý¡£

±Ï¾¹ËùÓл§ÍâÓÃÆ·×°±¸£¬ÆäÑз¢¡¢²âÊÔºÍÓ¦Óö¼Êdz§¼ÒÏÈÐУ¬ÕâÊÇרҵÐÔ¡¢Ê±Ð§ÐԵı£ÕÏ¡£

ºÜ¶à¿ÆÆÕ¡¢¹«Òæ»î¶¯£¬³§ÉÌÒ²¸üÓÐÄÜÁ¦·¢Æð¡£

1£©¼¼Êõ×°±¸Æ·ÅÆ£¬È磺

Petzl£¨·¨¹ú£©petzl.com£¬ÕâÊÇÎÒÈÏΪÔÚ¹úÄڽϻîÔ¾µÄÆ·ÅÆ¡£¹«Öںš°petzlÖйú¡°ÉÏÓм¼Êõ²Ù×÷¡°ËæÉíÊֲᡰ£¬ËûÃÇż¶û»¹¾Ù°ì΢½²Ìá£

BD£¨ÃÀ¹ú£©blackdiamondequipment.com

girvel£¨Òâ´óÀû£©Grivel.com

CT£¨Òâ´óÀû£©climbingtechnology.com

Singing Rock£¨½Ý¿Ë£©singingrock.com

2£©×ÛºÏÆ·ÅÆ£¬ÕâÀïÌá¼°µÄÊÇһЩ»ý¼«×éÖ¯»î¶¯µÄÆ·ÅÆ£¬È磺

ʼ×æÄñARC'TERYX£¨¼ÓÄô󣩣¬2015Äê¾Í¿ªÊ¼ÔÚÖйú½¨ÅʵÇÉçÇø£¬ÏÖÔÚÓб±¾©¡¢³É¶¼¡¢Çൺ¡¢À¥Ã÷¡¢Î÷°²¡¢ÑôË·6¸öÉçÇø£¬¾­³£ÓÐÅÊÑÒÅʱùÌåÑé»î¶¯¡£¹«ÖںſÉÒÔ²éÔÄ¡£

¿­ÀÖʯkailas£¨Öйú£©£¬¹úÄÚ×îÄÜ´òµÄÆ·ÅÆ£¬·þ×°ºÍ¼¼Êõ×°±¸¶¼×ö£¬Ä¬Ä¬×öÁ˲»ÉÙ¹«Òæ¡£ÎÒÓ¡ÏóºÜÉîµÄÊÇ¡¸Ñ°ÑÒÖйú¡¹£¬10Äê¼äÔÚ¹úÄÚ¿ª·¢ÁË1000¶àÌõÅÊÑÒÏß·¡£

KOLON SPORT (º«¹ú)£¬ÓÐkolonµÇɽѧУ¡£2015-16ÄêÒ²ÔøÔÚÖйú¾Ù°ì¹ý¼¸ÆÚ¹«ÒæÅʱù(¹úÄÚ²»ÉÙɽÓѲμӹý)¡£

¨„3 Ö÷Òª½Ì²ÄϵÁÐ

ÉÏ´Îд¹ýµÄ¡¶µÇɽʥ¾­¡·µÈ¾­µä½Ì²ÄÕâÀï¾Í²»ËµÁË£¬Á´½ÓÔÚ´Ë£ºÅʵǰ®ºÃÕߵĽø½×Ìåϵ¡¢Ñ§Ï°×ÊÔ´

ÆäËûÅʵǽ̲Ļù±¾ÉÏÊÇÍâÎÄûÓз­ÒëµÄ״̬£¬ÂòÇ°¼ÇµÃÔÚamazonÉÏ¿´Ò»Ï¶ÁÕßÆÀ·ÖºÍ·´À¡¡£

רÃÅ×öÅʵǵÄÓÐÒÔÏÂÖªÃûϵÁС£

1£©ÃÎÏëáÛ·åϵÁÐ

mountaineers outdoor expert series

ºìºì»ð»ðÒ»¸öר×öµÇɽµÄϵÁУ¬ÔøÓм¸±¾½Ì²Ä±»Òý½ø¹ý¡£¡¶µÇɽ½ø½×¡·¾ÍÊÇ´ËϵÁеġ£

will gaddµÄ¡¶Ice&mixed climbing¡·Ò²ºÜÍƼö£¬ÅʱùºÍ¸ÉÅʵĽ̲ÄÏà¶ÔÉÙ£¬¶øgaddµÄÅʱùÄÜÁ¦È«Çò¶¥¼â£¬´ËÊéÒ²ÄÃÁË°à·òɽÔÀͼÊé´ó½±¡£

2£©×¨Òµ»§Íâ³ö°æÉçfalcon guidesµÄ

ÈçºÎÅÊÅÀϵÁÐhow to climb series£¬Ö÷½²ÅÊÑÒ

¿ÉÒÔ¹Ø×¢Á½Î»×÷ÕßJohn LongºÍEric J. Hörst

Ç°ÕßµÄHow to Rock Climb!³öµ½Á˵ÚÈý°æ£¬ºóÕßµÄTraining for Climbing³öµ½Á˵ÚÈý°æ¡£

ËûÃÇ»¹³öÁ˲»ÉÙÏà¹ØµÄÊ飬HörstÓÐÒ»±¾·Ç³£»ù´¡µÄ¡¶ÔõÑùÅÊÅÀ5.12¡·£¬¿ÉÒÔÔÚÍøÉÏËѵ½¹úÄڵĵç×Ó·­Òë°æ£¬ÍƼö¡£

3£©Fixed Pin Publishing³ö°æÉç

¿´logo¾ÍÖªµÀÆäÅÊÑÒÊôÐÔ£¬Crack climbes technique manual¡¢Rock climbers training manualÒ²ÊǸÃÉçµÄÁ½±¾ÃûÊé¡£

ҪעÒâµÄÊÇ

ÅÊÑҺ͵ÇɽѵÁ··½Ê½²»Í¬

µÇɽÊÇ×ÛºÏÄÜÁ¦¿¼Ñé

°üÀ¨ÐÄ̬¡¢ÌåÄܺͼ¼ÊõµÈµÈ

ΪµÇɽÁ·ÅÊÑÒµÄ˼·ÊÇÕâÑù£º

±ÈÈ粩¸ñ´ï¡°Äù˜„¡°Ïß·ÖУ¬´«Í³ÅÊÄѶÈ5.10+£¬ÄÇô°´ÕÕ¡±¸ßº£°ÎÏÂÁìÅÊÄÜÁ¦´ó¸Å½µÁ½¼¶¡°£¨Òý×Ô¡¶µÇɽÊֲᡷ£©£¬±¸Õ½Ê±ÖÁÉÙ½«ÅÊÑÒÏÈ·æÄÜÁ¦ÌáÉýµ½5.12+¡£

¡°¼¸ºõËùÓÐÈ˶¼¿ÉÒÔ´ïµ½ 5.12£¬ÎÞÂÛÄêÁäÓëÐԱ𣬼´±ãÖ÷Òª¾«Á¦ÒªÍ¶Èëµ½¹¤×÷¡¢¼ÒÍ¥¡¢Ñ§ÒµÖÐÒ²¿ÉÒÔ¡£¡°

¡ª¡ªEric J Hörst¡¶ÔõÑùÅÊÅÀ5.12¡·

4£©Ê¹ʱ¨¸æ⭐

ÒµÄÚÈËÊ¿£¬»òÊÇÏëÒª×ÔÖ÷ÅʵǵÄÅóÓÑ£¬Ò»¶¨Ã÷°×ʹʱ¨¸æµÄ²Î¿¼¼ÛÖµ¡£ÎÒÃÇÏëÔ¤·Àʹʣ¬³ýÁËƾ¸öÈË»ýÀÛ£¬±ØȻҪ¹ã·ºÊÕ¼¯ÆäËûÈ˵ľ­Ñé½Ìѵ¡£ÕâÀï¸ø³öÎÒ¸öÈËÊղصÄÁ½¸ö²Î¿¼Ô´£º
ÃÀ¹úµÇɽЭ»á³öµÄACCIDENTS
ÕâÊÇÿÄêÒ»±¾µÄºÏ¼¯£¬Ïêϸ¼Ç¼Ê¹ʵÄÆðÒò¾­¹ý½á¹û£¬²¢ÇÒ·ÖÎö½â¾ö·½·¨¡£¹úÄÚ¿ÉÒÔÏßÉϹºÂòµç×Ó°æ¡£
https://americanalpineclub.myshopify.com/collections/aac-publiCATions
ÖйúµÇɽ»§ÍâÔ˶¯Ê¹ÊÐÅϢƽ̨
https://cmasports.sport.org.cn/zt/xxpt/index.html
£¨ÎÒ²»ÖªµÀ½üÄêΪºÎ²»¸üÐÂÁË£¬µ«ÊÇ¡¸É½Ò°ÔÓÖ¾¡¹-- ÖеÇЭ¹Ù·½ÔÓÖ¾µÄ¹«ÖÚºÅÈÔȻÿÄê»á·¢Ò»´ÎʹʷÖÎöÌû£¬µ«Ö»ÕûÌåÇé¿öµÄ·ÖÎö¡££©

¨„5.È«Çò¸÷µØ£¨µÇɽÕÒÏòµ¼£©

³ýÁËÉÙÁ¿×ÔÓÉÅʵÇÕߣ¬Ò»°ã°®ºÃÕß½øɽ¶¼ÒªÕÒµÇɽÏòµ¼£¬Ïòµ¼¿ÉÒÔ×÷ΪÀÏʦ¡¢ÅʵǴ¡¢´ø·µÈµÈ½ÇÉ«£¬½µµÍÅʵǷçÏÕ¡£

È«Çò×î´óµÄÏòµ¼ÈÏÖ¤»ú¹¹Êǹú¼Ê¸ßɽÏòµ¼ÁªÃËIFMGA¡£

¹ÙÍøÉÏÓгÉÔ±¹úºÍ¸÷¸ö¹ÙÍø¡£ÕâÑùÄÜ˳×ÅÕÒµ½Õý¹æÏòµ¼¡£

https://ifmga.info/members

Öйú£ºÎÒ¹úµÇɽÔ˶¯Æð²½½ÏÍí£¬ÔÝʱ²»ÊÇIFMGAµÄ³ÉÔ±¹ú¡£
¹ú¼Ò¹Ù·½²¿ÃÅÊÇÖйúµÇɽЭ»á-CMA£¬¹Ù·½·¨¹æÊÇ¡¶ÖйúµÇɽ¹ÜÀí°ì·¨¡·¡£Êµ¼ÊµÇɽҪÏò¸÷µØµÇЭ±¨±¸ÉóÅú£¬È¡µÃ½øɽÐí¿É£¬È磺Î÷²ØµÇɽЭ»á-TMA£¬Ð½®µÇɽЭ»á-XMA£¬ÇຣµÇɽЭ»á-QMA£¬ËÄ´¨µÇɽЭ»á-SMAµÈ¡£
¾ßÌåÉêÇ룬¸÷µØ¶¼ÓÐϸÔò¡£
Ò»°ãÒªÇóÌá½»Ðг̼ƻ®¡¢ÈÕÆÚ¡¢¶ÓÎé³ÉÔ±ÅʵǾ­Àú¡¢Ìå¼ì±¨¸æ¡¢±£ÏÕ±£µ¥£¬Áì¶ÓÏòµ¼µÄÖ¤¼þ¡¢·çÏÕ¹ÜÀí·½°¸µÈ¡£
Èç¹ûÊÇÉÌÒµ¶ÓÎ飬»áÓÉ×éÖ¯»î¶¯µÄ¹«Ë¾Í³Ò»°ìÀí¡£
Õâ¸öÊÖÐøÒ»·½ÃæÊdzöÏÖʹʺ󷽱ã¾ÈÔ®£¬Ò»·½ÃæÊÇÖØÒªµÄµÇ¶¥ÄÜÁôϳɼ¨¡£
ÆäÖÐËÄ´¨µØÇø×îΪ»îÔ¾£¬ÓйÙÍø¿ÉÒÔÏßÉÏÉêÇ룬´óСÅʵǹ«Ë¾×î¶à£¬×éÖ¯µÄÏòµ¼Åàѵ¡¢ÈÏÖ¤¿¼ºËÒ²×î¶à¡£
Õâ¸öÏòµ¼ÅàѵÏ൱ÓÚÈ¡µÃ¼ÝÕÕ£¬Ò»¸öÏòµ¼ÏëÔÚɽÉϺϷ¨´øÈËÅʵǣ¬±ØÐëÓмÝÕÕ¡£ÕâÀïҪǿµ÷µÄÊÇ£¬¸÷µØµÄ¡°¼ÝÕÕ¡±²¢²»Í¨Óã¬ËÄ´¨µÄÖ¤Ö»ÄÜ×¢²áËÄ´¨µÄɽ·å¡£
ÖеÇЭµÄÏòµ¼Ö¤¿ÉÒÔͨÓ㬵«Ëü×éÖ¯µÄÏòµ¼Åàѵ·Ç³£ÉÙ£¬±£³ÖÎȶ¨ÅàѵµÄÖ»ÓÐËÄ´¨ºÍÎ÷²Ø£¨¶øÎ÷²ØµÇɽѧУ²»ÕÐÊÕÍâµØÉúÔ´£©¡£

ÖÁÓÚ¹úÄڵİ®ºÃÕßÍÅÌ壬ÎÒËùÁ˽âµÄÖ÷ÒªÓÐÓи÷´ó¸ßУµÄµÇɽÉçÍÅ£¬ÒÔÇ廪±±´óÀ´Ëµ£¬Ã¿ÄêÊî¼Ù»á×é³ÉµÇɽ¶Ó£¬Æ¸ÇëÉÙÁ¿Ïòµ¼×ÔÖ÷ÅʵÇѩɽ£¬¶¬¼¾»á½øÐÐÅʱùÅàѵ£¬Ñ§ÆÚ¼ä»áͽ²½ÒÔ¼°ÈÕ³£ÑµÁ·¡£

Å·ÖÞ£ºÏÖ´úµÇɽ·¢Ô´µØ£¬¸÷ÏÍâÔ˶¯ÑùÑù²»È±¡£

Èç¹ûÔÚÅ·ÖÞ£¬Äã¿ÉÒÔ¼ÓÈëµ±µØµÄµÇɽ¾ãÀÖ²¿£¬Ñ§Ð£µÄÅʵÇÉçÍÅ£¬»òÕßÉÏÕâ¸öÍøÕ¾ÕÒÏòµ¼£ºexplore-share.com

ÓÈÆä·¨¹ú£¬¹ú¼Ê¸ßɽÏòµ¼ÁªÃ˵ıê¸Ë£¬·¨¹ú¹úÁ¢»¬Ñ©µÇɽѧУENSA £¨ensa.sports.gouv.fr£©¾ÍλÓÚ°¢¶û±°Ë¹É½ÏµÄϼĽÄᣨChamonix£©¡£ÈðÊ¿Ò²ÀëÕâÀïºÜ½ü£¬¿ÉÒÔÉÏPasse Montagne²éÕÒ×ÊÁÏ¡£

²ªÀʷ壬°¢¶û±°Ë¹É½ÂöµÄ×î¸ß·åÓйÙÍø

climbing-mont-blanc.com£¬¿´¿´Ã¿Äê»·²ªÀÊ·åÔ½Ò°ÈüÓжàÉÙÈ˾ÍÄܸÐÊܵ½ÕâÖÖ·¢´ïÁË¡£

£¨¸Ðл×ÔÓÉÖ®áÛAlpineClubµÄȺÓѦ¤¦Éό¦Í¦Ô¦Ò¦ÏςµÄÌáÎʺÍÁ´Ìõ¡¢ÀîÊ¡Óà¡¢RenY¡¢dendi¡¢·ÊèÌṩ¹ØÓÚÅ·ÖÞµÄÏûÏ¢£©

ÃÀ¹ú£º

https://amga.com/hire-a-guide/

ÃÀ¹úÊÇÅÊÑҵĺõط½£¬¹úÄÚ³£ÓõÄÅÊÑÒÄѶÈÌåϵµ®ÉúÓÚÓÅʤÃÀµØ£¨Yosemite£©¡£¼Í¼ƬͽÊÖÅÊÑÒfree solo¡¢ÀèÃ÷ǽthe dawn wallµÄ¹ÊÊ·¢ÉúÓÚ´Ë¡£

ÃÀ¹úµÇɽЭ»áAAC¹ÙÍø³ÖÐøµÄ·¢²¼È«ÇòÅʵÇÐÂÎÅ£¬Ã¿Äê³ö°æÒ»±¾AAJÄê¼ø--¼Ç¼ȫÇòµÄÖØÒªÅʵǣ¬½ð±ù¸äµÄÅʵÇÒ²»á×ܽáÔÚÕâÀïamericanalpineclub.org⬇️

¼ÓÄô󣺰à·ò£¨Banff£©É½µØµçÓ°½ÚºÍͼÊ龺ÈüÄã´ó¸ÅÌý¹ý£¬±ù»Êwill gaddÒ²ÔÚÕâ¶ù¡£

ËûµÄ¸öÈËÍøÕ¾Willgadd.comÏêϸÌùÐÄ£¬¸ø³öÁ˼ÓÄôóÂä»ùɽÂöÒ»ÄêËļ¾ÅÊÅÀÖ¸ÄÏ£¨The Canadian Rockies "Climbing Cycle"£©

»¹ÓгÔס²Î¿¼¡¢Ñ©±ÀµØͼµÈµÈ

avalanche.ca/map/forecasts/

ÐÂÎ÷À¼£ºÄϵºÓÐÄÏ°¢¶û±°Ë¹É½Âö£¨Southern ALPS£©£¬²»¹ýËûÃǵÇɽÏòµ¼»ú¹¹Á÷´«ÖÁ¹úÄڵġ¸ÊµÓõÇɽ¼¼ÊõÊֲ᡹ÆÄΪ´Öá¸öÈ˾Ͳ»ÍƼöÁË¡£

ÄÏÃÀ£º°²µÚ˹ɽÂöÉÏÓв»ÉÙѩɽ£¬ÔÚÃسµÈ¹ú¾³ÄÚ¡£


 

ÍøÓÑÆÀÂÛ

����Ҫ��¼��ſ��Ի��� µÇ¼ | ×¢²á |
·¢²¼ÐÂÌû